2022 Health and Wellness Guide | Hinsdale Area Moms

2022 Health and Wellness Guide

Jan 5, 2022 | Around Town, Instagram

2022 Health and Wellness Guide

It’s the start of the new year and if you are ready to spice up your health and wellness game this is the guide for you! Local options right at our fingertips to help focus on your health and wellness in the new year!

Dr. Barbie Allegretti is a chiropractic physician specializing in functional medicine.

She supports people of all ages in identifying and resolving the root cause of disease with natural and nutritional interventions.
She is well known for her work with functional blood chemistry analysis.
Functional blood chemistry analysis is a high level interpretation of blood work uncovering “hidden” trends or patterns.
This is often the in between place where you don’t feel good, but your labs are still normal.
Whether the matter is simple or complex Dr. Barbie is thorough and attentive, ensuring you have a clear understanding of what is happening and what you can do about it.
Schedule a complimentary consultation (in person OR remote) to learn if a functional medicine approach is right for you!
Dr. Barbie Allegretti
331-251-1175
link for scheduling: https://p.bttr.to/3fdZMkU
Christine Trainer is a Board Certified Integrative Holistic Health and Wellness Coach, with a focus on functional nutrition at RED Integrative Health. Christine is also a certified Yoga Teacher, Yoga Alliance; member of the International Association of Health Coaches; a member of the American Association of Drugless Practitioners, a published author, speaker; marathoner; meditation instructor, student, wife and mom. Christine is passionate about the mind body connection, treating the gut and the root of our symptoms.
 
 
RED Integrative Health offers individual, corporate and group coaching, workshops, lunch & learns, smoothie and cooking sessions, yoga classes and private instruction. Juicing & Yoga subscriptions also available.
 
 
Book your consult now [email protected] (203)218-4044 REDIntegrativeHealthCoach.com
 
Stay connected, recipes, tips and sign up for newsletter.
 
 
Made by a dad for his daughter, My Green Mattress offers healthy, certified organic mattresses and accessories for your entire family. Shop online or in the showroom.
1517 W 55th St, La Grange Highlands, IL 60525
Use code HINSDALEMOMS  through 1/31/22 to grant $175 off Hope and Natural Escape, $125 off Kiwi and Pure Echo, and 10% on Crib and Accessories.  : https://www.mygreenmattress.com/coupon/hinsdalemoms/
Energie Pilates and Spa is a boutique fitness studio that specializes in contemporary, athletic pilates classes. We also offer HIIT workouts, barre classes as well as personal and small group training.  Our group class sizes are smaller capacity and participants are spaced apart keep everyone safe and healthy.  Within the studio, we also have massage therapists, lash extensions, a full service hair salon and Hinsdale Vein and Laser med spa. Conveniently located in downtown Hinsdale, we are close to shopping, dining and local schools. And with multiple class times throughout the day, you can take class and still get your kids to/from school, catch the Metra or grab lunch or coffee with friends.
Try us out and see what Energie is all about!  $25 unlimited week of classes for new clients
18 W 1st St
2nd Floor
Hinsdale, IL 60521
630-734-3493

Root & Bloom Chiropractic is a family-centered chiropractic office that provides personalized care and support to families through all the transitions, stress, and health challenges that can come along with motherhood- from pregnancy, postpartum and beyond. With advanced technology and a personalized and results-oriented approach, the doctors are able to measure the stress within the body and nervous system and determine what is interfering with its ability to reach optimal health and wellbeing. In a world that is inundated with all types of physical, chemical and emotional stress, chiropractic care gives you the ability to adapt and overcome those stressors so that you and your family thrive. 

Our goal is always to keep you healthy and safe! Masks or face shields are required to be worn at all times inside the office. High touch areas and chiropractic equipment are cleaned throughout the day. In addition, we have implemented curbside check-in which ensures there is a limited number of people in the office at any given time. 
Follow us on Facebook and Instagram – @rootandbloomchiro 

Set within a modern farmhouse in downtown Hinsdale, our professional team of Nutritionists and Wellness Chefs provide a unique experience where you can purchase healthy prepared foods (try our popular salad of the week!) and learn a holistic approach to wellness.

Make 2022 about you, and join us for a Wellness Workshop, One-Day Soup Cleanse or 3-Day Detox (spots limited and registration required)!

Shop our family-friendly, organic Kitchen Market Monday-Friday, from 9am-5pm.

Plus, join our email list for the latest news and special offers!

www.nourished.com | [email protected] | 630.You.Well (968.9355)

111 S. Vine Street | Hinsdale

The LUXXE|HONOR wellness studio is a one-stop shop that rejuvenates and empowers people with knowledge, health- and beauty-enhancing services, and non-toxic, natural products that lift them to  higher levels of physical and mental wellness. Leveraging her unique combination of healthcare and beauty industry experience, and her passion for reducing toxins and stress in our lives, Jennifer Del Giudice aims to build LUXXE|HONOR into a leading natural products and wellness services company.

 

  • Jennifer and her experienced L|H team promote a self-care approach to avoiding toxins and gaining greater vitality, guiding clients through the health-enhancing use of natural face and body lotions, and nourishing their minds, bodies and souls with revitalizing services.
    • Our services provide clients with the energy they need not only to live healthier, more fulfilling lives themselves, but to help those they love and care for do the same.
  • We like to say that internal purity radiates exterior beauty, and our L|H wellness studio and experienced team offer a diverse and holistic array of services that nurture physical and mental health.
    • Oncology approved facial services treat difficult skin conditions and improve skin clarity and tone with the application of natural fruit acids, green tea, flower extracts, and other ingredients that nourish the skin.
    • Massage and Reiki relieve stress, improve oxygen flow and circulation, and detoxify and nourish the mind, body and soul.
    • Other health-promoting services include yoga, meditation and Pilates classes; energy healing; trauma healing; physical therapy; lymphatic drainage; acupuncture; life coaching. Please note, we offer family yoga! .
  • When people enter our wellness center, we ask them to inhale slowly, take in the beautiful scent/aroma, and breathe. That helps them feel relaxed, interested, excited to learn, happy, and safe – knowing that we’ll protect them with high-quality services, clean products and the know-how for self-treatment.

At Younique Balance Health Coaching, we will be your personal advocates for living an energized and passionate life.  We work with you to help you create a happy, healthy life in a way that is flexible and fun. By working together, we can discover the food and lifestyle choices that best support YOU!  Reach out for more information on our services:
*One-on-One Health Coaching
*Gal Pal Coaching (group coaching for you and a friend)
*Pantry Makeovers
*Grocery Store Tours
*Educational Workshops for Children/Teens (Girl Scout Troops, Sports Teams, etc)
*Health and Wellness Workshops for Women
*Wellness Walks
Younique Balance is offering a ​Complimentary Initial Consult, Mention Hinsdale Area Moms and receive 10% off any service (one time use)
www.youniquebalancehc.com   [email protected]   IG:  @youniquebalancehc
As one of the Hinsdale area’s most prominent resources for functional medicine and chiropractic care, Therapeutic Health Associates specializes in a wide range of medical services to get patients feeling healthier than ever before. And while we work hard to offer top-of-the-line treatments that help you feel better and get better, we also focus on preventative strategies to ensure you stay better for longer.   Our services include chiropractic care and postural alignments for the entire family, medical massage therapy, chinese cupping, INDIBA radiofrequency treatment and spinal decompression treatment for those nagging disc and sciatic issues.  We provide full diagnostics right in our clinic, including comprehensive blood testing, food sensitivity testing, micronutrient, mold, lyme, heavy metal and hormone testing, to name a few.  We provide IV Therapy, Bioidentical Hormones, Testosterone pellet therapy, oral and injectable peptides.  We specialize in gastrointestinal and digestive problems, weight loss, autoimmune conditions, fatigue and chronic pain.  We utilize specialized nutritional programs, in addition to professional grade nutraceuticals, to compliment out treatment programs.
We are currently located at 230 E. Ogden Ave in Hinsdale and are in the process of constructing a new, 6000sq ft clinic at 110 E. Ogden Ave!  Follow our project, success stories, health tips, and vitamin favorites on Instagram @therapeutichealtth.  www.therapeutic-health.com.  630.537.0758.
Women’s Clinic USA
A private concierge Pelvic Health Physical Therapy practice
in Hinsdale. The first of its kind providing in-home
appointments specifically for Pelvic Floor PT. Being at the best
rehabilitation hospital in the country for the last 13 years as the
senior level women’s health therapist and educator, I saw too
many women not getting the care they needed because they couldn’t
get childcare, or they couldn’t squeeze in a midday appointment.
Children and employment shouldn’t limit women from getting
healthy, so now we bring the rehabilitation to you.
Mention The Hinsdale Area Moms for  a free 15 min phone consult and 20% discount.

Club Pilates Westmont is a group reformer Pilates studio. The studio hosts 57 classes each week as early as 6 am and as late as 7:30 pm on weekdays and classes every weekend so there is something for everyone’s schedule. A free, 30-min Intro class is offered 3 times each week. Classes are leveled, so beginners can feel comfortable joining a group class right away. As you grow in your practice, you can continue to challenge and build your strength and balance in increasing class levels and additional class formats.

At Midtown Willowbrook, members experience a full range of group fitness classes offered morning, afternoon and night. With an indoor pool, a fitness floor featuring cutting-edge equipment, and an upscale cafe, the difference is in the details at Midtown, and there’s luxury around every corner. Bonus: there’s something for the whole family! Take advantage of youth programs and complimentary childcare so the whole family can enjoy the club. Your wellness journey awaits you.

https://www.midtown.com/discover-willowbrook

*Please note these businesses are sponsored partnerships* The Local Moms Network and subsidiary Hinsdale Area Moms does not endorse any one business and assumes no liability.

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